The expert team of physiotherapists at One Body LDN use a combination of deep tissue sports massage and focused rehabilitation exercises to reduce discomfort caused by tennis elbow, rebuilding the lost muscle support in your elbow and forearm. If your work or sport has triggered tennis elbow symptoms, our clinic is equipped with the expertise and tools to treat it efficiently. One Body LDN Physio

Tennis elbow, also known as lateral epicondylitis, occurs due to overuse of the forearm muscles, and it can develop from activities involving frequent gripping, typing, or manual tasks. Pain that worsens with wrist movement, weak grip, and soreness near the elbow are typical signs.

Your healing journey starts with a detailed diagnosis at our clinic to understand the extent of the injury, guaranteeing personalized and highly effective care. Our physiotherapists specialize in treating elbow pain with evidence-based protocols, focusing on restoring mobility and correcting movement patterns.

Manual therapy plays a big role in the treatment process, which promotes healing, breaks down adhesions, and improves flexibility. Deep tissue massage techniques applied by our sports specialists, target inflamed tendons and relieve muscle tension.

In parallel, we design a tailored exercise rehabilitation program, focused on strengthening the forearm, improving flexibility, and correcting faulty mechanics. We incorporate exercises to increase grip strength and tendon resilience, all under the guidance of our skilled physiotherapists.

Patient education is part of the healing journey, teaching you how to avoid reinjury through better biomechanics, to help prolong results beyond clinical treatment. Whether you're typing at a desk all day or swinging a racket on the court, you’ll benefit from faster recovery and a reduced chance of relapse.

If you're in London and suffering from tennis elbow, One Body LDN is the clinic to call. Countless Londoners have regained their quality of life through our specialized treatment pathways. We treat every patient with the utmost care, precision, and empathy.

To speed up healing, we may also recommend support accessories like compression bands, to reduce strain during daily tasks and exercise. Ongoing care lets us make data-driven changes as you improve, keeping you on track toward full elbow functionality.

Our goal is always to help you return to what you love doing without limitation. Our comprehensive care system is built to ensure full recovery. Addressing the issue early on leads to a quicker, more complete recovery.

Booking an appointment is easy—just contact One Body LDN to get started. Conveniently located, we serve clients from across the city. If you're looking for lasting relief and functional recovery, book now and discover why we're London’s trusted choice for tennis elbow physiotherapy.